The Best Booty Building Exercises to use at the Gym
To build and shape a rockstar booty, you need to work it from all angles. You need to work the Maximus, Minimus, and Medius, and you need to lift heavy for low reps as well as light and high reps.
Here are some of my FAVORITE booty building exercises. Try these out and tell me you don't see a difference after a few weeks!!!