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"We make a living by what we get,

but we make a life by what we give." -Winston Churchill

Fit Girl Recipes

A library of easy, healthy snacks to satisfy your sweet tooth, and other clean eating ideas

Tips, Tricks, Workouts & answers to all your questions in my Blog!

Here are some of the most popular articles/videos to date:

Low energy levels, cravings and cramps

killing your progress every month?

Check out our PMS survival guide!

No Excuses! This effective workout can be done anywhere, with limited space, limited time and no equipment necessary!

Try these 5 foods to stay calm when dealing with life's daily pressures.