Transform your body AND your mind in just 30 Days!

- Perfect for beginners 
- Works for more advanced fit girls as well!
- You can spend 5-20min a day, whatever works for you!
- No equipment needed, and workouts can be done anywhere! No gym required!
- All done online via email, private members site, and follow-along videos 
- AND MORE! Get ALL the details below

Here is what other women had to say about the  30-day faith and fitness challenge:

What can YOU do in 15-20min a day? 

SO much more than you realize!

- Work out from home or ANYWHERE you are! No equipment needed.


- Quick workouts for the busy woman! They should only take you 15-20min a day! You can even start doing just ONE round which will take about 5 minutes and STILL be effective!


- Shred fat and sculpt lean muscle with my strategically designed workouts that will target your entire body so that you burn major calories!


- Appropriate for ALL FITNESS LEVELS: In the daily "follow-along" videos I demonstrate how to do each exercise as a beginner up to advanced so that you can workout according to YOUR fitness level!


- Daily brain training techniques in the book will teach you how to create the discipline and motivation required to stick to your goals and achieve lasting results!

- Nutrition guidance and more!

You can purchase the book in EBOOK form and download it now, or you can order a paperback copy from Amazon.

Once you order your copy, email me at with your receipt and you will get immediate access to the free 30-day home workout!  


Ordering on Amazon will get you a

paperback copy($9.58)

Click this Buy Now button to get the book as an Ebook that will be emailed to you within minutes! ($7.99)

Have Questions?  Send me a message!

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