Transform your body AND your mind in just 30 Days!
- Perfect for beginners
- Works for more advanced fit girls as well!
- You can spend 5-20min a day, whatever works for you!
- No equipment needed, and workouts can be done anywhere! No gym required!
- All done online via email, private members site, and follow-along videos
- AND MORE! Get ALL the details below
Here is what other women had to say about the 30-day faith and fitness challenge:
What can YOU do in 15-20min a day?
SO much more than you realize!
- Work out from home or ANYWHERE you are! No equipment needed.
- Quick workouts for the busy woman! They should only take you 15-20min a day! You can even start doing just ONE round which will take about 5 minutes and STILL be effective!
- Shred fat and sculpt lean muscle with my strategically designed workouts that will target your entire body so that you burn major calories!
- Appropriate for ALL FITNESS LEVELS: In the daily "follow-along" videos I demonstrate how to do each exercise as a beginner up to advanced so that you can workout according to YOUR fitness level!
- Daily brain training techniques in the book will teach you how to create the discipline and motivation required to stick to your goals and achieve lasting results!
- Nutrition guidance and more!