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Welcome to your METABOLIC JUMPSTART Challenge!


I’m so glad you decided to take the leap and join us for the 5-Day Metabolic Jumpstart Challenge!


Results are coming your way very soon.


This challenge will help you optimize your habits and your lifestyle to help your body rev its metabolism … and burn more fat and calories in the process!


So many different factors influence your metabolism, and that’s why we’re taking a total-body approach. This involves everything from your workouts and diet to your sleep and stress levels.

That might sound like a lot, but it’s actually very simple – and will help you feel even more energy by the end of the challenge.


Let’s get this party started!

Access your Metabolic Challenge Guide>> HERE

Access your Worksheets>> HERE

(print 5 of these for all 5 days)

If you have any trouble with those PDF links, email me and I can send them to you directly! LeiasFitness@yahoo.com

Important note: This challenge is SO MUCH MORE than just the downloadable guide.

Throughout the challenge, you’ll be getting pro tips, info, strategies, and coaching to help you take your metabolism to the next level … and it’s ALL FOR FREE!


Every morning during the 5-day challenge, check your email inbox – your daily coaching messages will have [METABOLIC JUMPSTART] in the subject line. These will keep you on-track.


New habits take time to develop, and staying motivated is EVERYTHING. If you devote just 5 short days to this jumpstart, your body will thank you!

Your Next Steps:

  1. Read through your Metabolic Jumpstart Guide

  2. Join our private Facebook group if you haven't already >>>> here

  3. Print out 5 copies of the Metabolic Jumpstart Worksheet

  4. Invite a friend or loved one to join you for even more support!

  5. Block off 30-60 minutes for the week of our challenge (at least 3 days) for your workouts. Make sure one of them is on day #2!

  6. Check out the recipes and pick up anything you need to set yourself up for success!


See you inside your inbox for Day 1 on July 6!